Chasing Health In 2018!

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I am of the belief that the CDC (center for disease control) lists in the vicinity of 13,000 different human diseases.

After some recent study and research I am convinced there is only ONE human disease, that can exhibit 13,000 different symptoms. At its very core all human illness and disease starts with malfunctioning cells. All of us have malfunctioning cells, but our immune systems are strong enough to kill them before they can proliferate to a point that cause a problem. Conditions like cancer, diabetes, Alzheimer’s and the common cold all originate from malfunctioning cells that have been afforded an environment to grow and spread.

The beauty of breaking it down and understanding the “root cause” is we can then move forward focusing all of our efforts on rectifying it instead of just masking the symptoms.

Now, there are only two causes of a malfunctioning cell, and they are TOXICITY and DEFICIENCY. 

When humans are looking to improve their health parameters the first thing they do is dive head first into grueling gym regimes. Of course, we all know how this game plays out, we get injured and/or sick (malfunctioning sick cells), and then give up after just a few short weeks blaming exercise as the culprit for our ultimate demise.

With quotes like “Let food be thy medicine, and medicine be thy food” and “All disease starts in the gut” the father of modern medicine, Hippocrates, knew all to well the power quality nutrition plays in achieving optimal health in a human body.

So where the fuck did it all go so horribly wrong? Our pursuit and insatiable appetite for mass production has ensured that basic farming techniques are no longer adhered too. Things like overuse of pesticides, herbicides, and soil depleting fertilizers have destroyed the nutrient composition of the soil. Throw into that equation the seeds themselves have been genetically modified and you can see that we have absolutely NO chance of growing nutrient dense crops! Because of the mass distribution networks, things like fruit are being harvested long before they have ripened, this in itself is a huge problem as the bulk of the nutrients are naturally formed in the final stages the ripening process. They then sit in storage for long periods (losing more of the little nutrients they have) before being artificially ripened to appeal to the consumer. End result is a nutrient inferior fruit!

Meat and dairy is just another fucking basket case altogether. With a combination of caging the animals, feeding them toxic garbage, pumping them full of hormones to grow bigger quicker, and antibiotics to keep them alive, the end result at the supermarket is a low-grade cut of meat that is crammed full of toxins and severely nutrient deficient. If you are not purchasing certified grass-fed, hormone free, antibiotic free meat you are bat shit crazy!

As for milk, well, unless you are a fucking baby cow I don’t see the need for you to be touching the stuff! Humans are designed to be reared on human breast milk, plain and fucking simple! After that point there is no need for a human being to require a milk product again for their entire lifespan.

So how do we turn this all around and head down the path of disease free optimal health? First we need to eliminate the toxins we are ingesting and being exposed to environmentally, then we need to go about restoring our cells with the nutrients they have been denied for far too long. My recommendation to get you on the right track would be to seek out a holistic practitioner that recognizes the practice of Nutrient therapy, or, if you have the time and motivation, educating yourself through reading is never a bad idea.

I am still optimistic that we have not yet hit the point of no return, but we must move quick to change the status quo before human health is fucked forever!

Ash Yates

Author: AshYates

Just a middle-aged fitness dude looking to help people navigate the treacherous "mind" field that is human health and fitness. I don't suffer fools too well and call a spade a spade. I want to eliminate the "fluff" and lies that are holding people back from achieving their goals!

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